{"id":776,"date":"2014-07-27T10:26:42","date_gmt":"2014-07-27T17:26:42","guid":{"rendered":"http:\/\/goosecreekdental.com\/?p=776"},"modified":"2014-07-27T10:26:42","modified_gmt":"2014-07-27T17:26:42","slug":"wondering-get-white-teeth-5-common-brushing-mistakes","status":"publish","type":"post","link":"https:\/\/www.carolinacompletedental.com\/blog\/wondering-get-white-teeth-5-common-brushing-mistakes\/","title":{"rendered":"Wondering How To Get White Teeth? 5 Common Brushing Mistakes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-778\" style=\"margin: 0px 10px 10px 0px;\" src=\"https:\/\/www.carolinacompletedental.com\/blog\/wp-content\/uploads\/5-Brushing-Mistakes.jpg\" alt=\"5 Brushing Mistakes\" width=\"600\" height=\"404\" \/>We all learned how to brush our teeth when we were about 3 or 4, so you\u2019d think we have it mastered by now. Right? Unfortunately, probably not.<\/p>\n<p>We all make mistakes sometimes. And that\u2019s okay! All that matters is that you\u2019re dedicated to having the healthiest mouth possible. These five tips for how to get white teeth are just to help you take <a href=\"http:\/\/carolinacompletedental.com\/services\/\">the best care of your mouth<\/a> between your visits to our\u00a0Goose Creek office.<\/p>\n<p><!--more--><\/p>\n<p>The biggest thing to remember is that <strong>any brushing is better than no brushing<\/strong>, so don\u2019t be discouraged if you are making some mistakes. If you still have questions, try checking out our <a href=\"http:\/\/carolinacompletedental.com\/services\/oral-hygiene\/\">Oral Hygiene page<\/a>, or always feel free to <a href=\"http:\/\/carolinacompletedental.com\/contact\/\">contact<\/a>\u00a0Dr. Barganier, Dr. Zuffi, Dr. Williams, and Dr. McAdams today!<\/p>\n<p><strong>Not Brushing for Long Enough &#8211; <\/strong>Do you know how long you\u2019re really supposed to brush? <strong>Two minutes, twice a day<\/strong>, says the American Dental Hygienists Association. Try timing yourself tonight and see how you measure up. Chances are, you aren\u2019t brushing for long enough, as the majority of Americans aren\u2019t. Brushing for longer can be a simple way to have a better oral hygiene routine.<\/p>\n<p><strong>Brushing Too Hard &#8211; <\/strong>Many people think that if they just brush hard enough, then they don\u2019t have to brush their teeth for very long. This simply isn\u2019t the case. In fact, <strong>brushing your teeth too hard will actually damage the enamel<\/strong>, and cause much more harm than good. A great way to keep from brushing too hard is to get an electronic toothbrush. If this isn\u2019t an option, just make sure to get the softest toothbrush available and try to take it easy on your teeth.<\/p>\n<p><strong>Concentrating on the Tooth Surface &#8211; <\/strong>Without even realizing it, a lot of people concentrate their brushing power on the surface of the tooth. If you think about it, this doesn\u2019t make much sense, because food particles aren\u2019t very likely to get stuck on the front of your tooth. <strong>Food and bacteria get stuck around the edges and in the corners of your teeth<\/strong>, especially against the gums. The best technique is to concentrate your brushing power (gently) on the gum line each time you brush.<\/p>\n<p><strong>Skipping Teeth &#8211; <\/strong>It seems like common sense, but you need to brush all of your teeth! An old dentist\u2019s saying goes, \u201cOnly brush the teeth you want to keep,\u201d and we\u2019ll just assume you want to keep all of them. The most frequent mistake is <strong>accidentaly skipping over teeth as you flip your brush around<\/strong>. If you\u2019re right handed, this probably means the teeth in the front right corner of your mouth. Just remember to brush a little bit further than you think you have to before flipping the toothbrush, so that you are overlapping in each direction.<\/p>\n<p><strong>Thinking Brushing Will Kill All Bacteria &#8211; <\/strong>Although it would be nice if brushing was all we had to do to maintain the health of our mouths, this simply isn\u2019t the case. In addition to a proper brushing technique,<strong> it is just as important to use floss and mouthwash as well<\/strong>. Finally don\u2019t forget to keep your twice-yearly hygiene exams, because there are places that only we can clean, and problems that only we can diagnose. If you&#8217;re in\u00a0Goose Creek and want to know more about how to get white teeth or are due for an oral hygiene appointment, call\u00a0Carolina Complete Dental today and we will fit you in!<\/p>\n<p><strong>Sources<\/strong><\/p>\n<p><a href=\"http:\/\/www.adha.org\/ndhm\/index.html\">http:\/\/www.adha.org\/ndhm\/index.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all learned how to brush our teeth when we were about 3 or 4, so you\u2019d think we have it mastered by now. Right? Unfortunately, probably not. We all make mistakes sometimes. And that\u2019s okay! All that matters is that you\u2019re dedicated to having the healthiest mouth possible. These five tips for how to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[],"class_list":["post-776","post","type-post","status-publish","format-standard","hentry","category-blog","category-dental-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Get White Teeth | Dr. Barganier, Dr. Zuffi, Dr. Williams, and Dr. McAdams<\/title>\n<meta name=\"description\" content=\"We brush every day, but are we getting our teeth clean? Dr. Barganier, Dr. Zuffi, Dr. Williams, and Dr. McAdams tell you how to get white teeth in Goose Creek.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carolinacompletedental.com\/blog\/wondering-get-white-teeth-5-common-brushing-mistakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Get White Teeth | Dr. Barganier, Dr. Zuffi, Dr. Williams, and Dr. McAdams\" \/>\n<meta property=\"og:description\" content=\"We brush every day, but are we getting our teeth clean? Dr. Barganier, Dr. Zuffi, Dr. Williams, and Dr. McAdams tell you how to get white teeth in Goose Creek.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.carolinacompletedental.com\/blog\/wondering-get-white-teeth-5-common-brushing-mistakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Carolina Complete Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-27T17:26:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.carolinacompletedental.com\/blog\/wp-content\/uploads\/5-Brushing-Mistakes.jpg\" \/>\n<meta name=\"author\" content=\"carolinacomplete\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"carolinacomplete\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/\"},\"author\":{\"name\":\"carolinacomplete\",\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/#\\\/schema\\\/person\\\/815c0f02c648eb720b112775fdc65675\"},\"headline\":\"Wondering How To Get White Teeth? 5 Common Brushing Mistakes\",\"datePublished\":\"2014-07-27T17:26:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/\"},\"wordCount\":612,\"image\":{\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wp-content\\\/uploads\\\/5-Brushing-Mistakes.jpg\",\"articleSection\":[\"Blog\",\"Dental News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/\",\"url\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/\",\"name\":\"How to Get White Teeth | Dr. Barganier, Dr. Zuffi, Dr. Williams, and Dr. McAdams\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wondering-get-white-teeth-5-common-brushing-mistakes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/wp-content\\\/uploads\\\/5-Brushing-Mistakes.jpg\",\"datePublished\":\"2014-07-27T17:26:42+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.carolinacompletedental.com\\\/blog\\\/#\\\/schema\\\/person\\\/815c0f02c648eb720b112775fdc65675\"},\"description\":\"We brush every day, but are we getting our teeth clean? 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